11/02/2017Health Tips for the New YearA lot of people make new year resolutions at the start of a new year, some people make their vision boards, some set new goals. However, […]
08/01/2017Happy New Year!Welcome to 2017 and Happy New Year! A lot of people make new year revolutions at the start of a new year, some people make their […]
27/12/2016Hydration IHydration is very important. To hydrate means to supply water to a person in order to restore or maintain a balance of fluids. Signs and symptoms […]
14/11/2016Diabetes (contd)A healthy lifestyle can reduce the impact of diabetes on life and it can also prevent diabetes. For people who have been diagnosed with diabetes, you […]