11/02/2017

Health Tips for the New Year

A lot of people make new year resolutions at the start of a new year, some people make their vision boards, some set new goals. However, […]
08/01/2017

Happy New Year!

Welcome to 2017 and Happy New Year! A lot of people make new year revolutions at the start of a new year, some people make their […]
27/12/2016

Hydration I

Hydration is very important. To hydrate means to supply water to a person in order to restore or maintain a balance of fluids. Signs and symptoms […]
14/11/2016

Diabetes (contd)

A healthy lifestyle can reduce the impact of diabetes on life and it can also prevent diabetes. For people who have been diagnosed with diabetes, you […]